Remember those quiet moments awake at night when you wondered how you’d get yourself through it?



The food obsessions and cellulite…

The domestic disputes and low sex-drive…

The kids, the boss, the mother-in-law…

The pain, the tears, the tough years.



Life is always going to kick up a few surprises.



It happens to all of us, and while we may not be able to control what happens, we can control how we respond to Life.



We can find solutions, s… Continue

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Eating healthy foods for the liver can improve and support liver
function on a daily basis. Having a healthy liver results in greater

energy and general well-being. A poorly functioning liver can result in

tiredness, headaches, bad breath, allergies and intolerances, problem

ski… Continue

As I continue on this path, my body
has become very sensitive to certain "raw foods" (such as cacao, my
body does not like this) that some raw gurus claim to be beneficial to… Continue